Shotokan Karate: The Classic Art

Kihon: The Building Blocks of Shotokan Kihon, the foundational techniques of Shotokan Karate, is often overlooked in favor of more flashy kata and kumite. Yet, it is the bedrock upon which the entire art is built. Kihon, which translates to “fundamental techniques,” encompasses basic stances, punches, blocks, kicks, and strikes. These seemingly simple movements are

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