Shotokan Karate: The Martial Art Of Focus

Kihon, the foundational pillar of Shotokan Karate, is often overlooked in the pursuit of flashy techniques and dynamic kata. Yet, it is within these simple, repetitive movements that the true essence of the martial art is cultivated. Kihon, meaning “fundamental,” encompasses basic techniques such as punches, blocks, kicks, and stances. While they may seem elementary,

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